Fit Kids

Fitness For 7 - 17 Year Olds

Available in: Fit Kids - GBR

Available to Buy eBook from this link

Description

Fit Kids is full of various exercises tailor-made for children, to get and keep them fit, along with colour illustrations and progress charts.

Get fit. Stay fit. In just 11-minutes a day!

It is ideal for children, parents, carers and teachers, with the book also promoting fitness in schools. Along with the workouts, there are also chapters on healthy eating, how the body works, fitness as fun, and more!

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